It takes 45 days to form a habit. This beautifully designed digital fitness planner gives you more than enough time to make a couple of lifestyle changes.
This planner is for you if you are:
- A woman who has been overweight or unhealthy for a long time and are ready to finally lose the weight.
- Concerned about your blood pressure, cholesterol, and/or sugar levels.
- Diabetic or pre-diabetic.
- Unknowledgeable about how to turn your goals into actionable steps.
- Ready to create your personal roadmap to your fitness success.
- Ready to feel better, look better, regain your confidence and live your best life!
The digital fitness planner will contain:
- Monthly calendars
- Weekly calendars
- Daily calendars
- Workout Trackers
- Food Intake Logs
- Calorie and Carb Counters
- Water Intake Logs
- Shopping Lists
- Motivation
- Over 130 pages!
It's everything you need to get you on track toward your fitness goals! I'm already excited for you! All you need is a roadmap, a how to guide, something to keep you keep track, a little support. I got you!
Note: You will receive a PDF file. This is not a physical product.