How to Incorporate a Healthy Lifestyle at Conferences E-Book
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This Healthy Living E-Book contains tips and small, easy changes you can make to achieve or maintain a healthy lifestyle while traveling. This information is useful when attending business trips, organization conferences, or even vacations.
WHAT YOU GET:
A comprehensive blueprint of how to plan to attend a conference or event and remain healthy.
What to pack, how to plan your meals and exercise.
Where the pockets of time are.
How to stay on track.
Tracking your food and water intake and exercise.
Small changes you can make to improve your health.